Traveling Raw.. sky high tips.
Traveling outside our everyday environment with out all our favorite healthy resources and routines in place can be an excuse for making poor choices and letting our health and well…
Papaya Smoothie… yum.
One of my favorite indulgences in india is fresh juice... and depending on where in india it could be orange, papaya, watermelon, pomegranate, mango, even sometimes kiwi, fig and strawberry...…
Cheesy Kale Salad
I am sitting here in a big cushy pillow in front of a cozy crackling fire eating a kale salad at the home of one of my long time friends…